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Meta
Category Archives: tips
Aches and pains
Does your back hurt? Shoulder hurt? Knee hurt? Check, check, double check. Now that you’ve gotten a little older, you’ve come to the realization that: running hurts, biking hurts…. everything hurts. And sadness is yours. Because painkillers don’t do nothing … Continue reading
Try something new!
When a new opportunity arises, give it a try! Come on! What have you got to lose? Now this doesn’t have to be some big, scary, life changing thing. I’m not suggesting you go skydiving or have a kid or something … Continue reading
Oilin’ ma face
Ever gotten frustrated because your skin looks like hell (even though you’re in your thirties)? I mean what the heck? Wasn’t problem skin supposed to plague us from the ages of 13-18 and then we were supposed to be rewarded … Continue reading
Protected: All Points Bulletin: Random Searches
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Protected: What to do….
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Mai Tai
Now that I’ve moved to Hawaii my focus is everything Polynesian and by that standard my go-to drink out here is the Mai Tai. Dear partiers: If you are going to throw a tiki themed party this drink is a … Continue reading
The re-creation
I’m trying to re-create this amazing drink. Bob Marley’s Mellow Mood. It’s a verrrrrry relaxing iced tea. I was drinking this great black tea everyday – but it’s a little too sweet for me and it’s also $3 a bottle. … Continue reading
Posted in drink, recipes, tips
Tagged 1love, aid, bob, bob marley, body, calm, chamomile, drink, extract, foods, hops, ice, iced, ingredients, lemon balm, louis hearn, love, marely, melatonin, mellow, mixture, mood, one, one love, passionflower, recipe, relax, sleep, tea, tired, valerian, whole
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HUSTLE
Not hustle as in making money illegally….but hustle as in HURRY THE EFF UP or you’re gonna miss your flight! This is how I got  all the way down to Florida (5,400 km away) without missing a connection. – – … Continue reading
I’m on a Mission
I have been going on and on and on about this at work and it is really stuck in my head. So I’ll get it out of my system here by typing it all down for ya. Starting July 1, … Continue reading
Posted in animals, tips
Tagged bags, ban, environment, green mission, gyre, ocean, paper, plastic, produce, reduce, single use, Vancouver, whole foods market
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Chemical Addiction
No, it’s not as interesting as the title implies. This is about dyeing your hair. Or, more specifically, how my hairdresser doesn’t understand how to do her job. I went in to get my roots touched up. I had a … Continue reading